Yellow Lentils
🥣 Yellow Lentils: Calories, Nutritional Values and Benefits
Yellow Lentils is a healthy legume with high protein and fiber content.
🔢 Nutrition Facts (100g)
- Calories: 360 kcal
- Protein: 24.0 g
- Carbohydrates: 62.0 g
- Fat: 1.5 g
- Fiber: 10.0 g
✅ Benefits
- Supports muscle development.
- Improves digestion.
- Promotes satiety.